We pack these recipes with vegetables and pantry-friendly ingredients like pasta and soup to create a balanced meal. https://www.bbc.co.uk/food/collections/vegetarian_pasta_recipes Grilled Vegetarian … Save Collection A hit of Sriracha gives a sweet and spicy edge to this healthy vegetarian recipe. The Parmesan adds welcome saltiness and notes of umami and you get added texture from the slight crunch of broccoli and whole-wheat noodles. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. Skip to content. Spaghetti squash, tomatoes, spinach. It delivers on flavour and it's healthy. And you can make the whole dish in just one pot, so cleanup is a breeze. Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli and a jammy soft-boiled egg. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy. You won't miss the scrambled eggs and fish sauce in this vegan version of the Thai favorite because the flavorful sauce hits just the right balance of sweet, spicy and umami. Considering the midweek struggle to get a healthy dinner on the table in a timely manner is real, we went in search of easy-to-make one-pot vegetarian meals to add to our weeknight recipe repertoire. https://www.goodhousekeeping.com/.../healthy/g836/myplate-pasta-recipes If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well). This creamy tortellini and vegetable pasta is a real crowd pleaser. You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce. A Brisbane dietitian has shared her go-to dinner for optimum health and staying lean, explaining that she relies on a creamy vegetarian pasta recipe to keep her looking and feeling her best. Top Navigation. This one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner. Cook a large batch ahead and freeze for easy family dinners, Avocados, almonds and zesty lemon create a creamy green sauce for pasta in this low-calorie lunch or dinner, Runner and green beans make a delicious addition to a comforting pasta bake - top with pumpkin seeds for added crunch, A classic flavour combination served in a layered Italian pasta bake with creamy white sauce and a dusting of nutmeg, Fill dried cannelloni tubes with roasted squash and ricotta and smother with a creamy mascarpone sauce in this impressive pasta dish, Stir roasted cauliflower, hazelnuts, eggs, double cream and thyme into penne pasta for a vegetarian version of the classic carbonara, Make your own Italian sauce from nuts, garlic and watercress, add a touch of lemon and serve with pasta, A low-fat supper of tasty tomato sauce and penne - wilt down a whole bag of spinach for extra nutrients, Save 32% and receive a three-tier steamer worth £44.99, Pepper & lemon spaghetti with basil & pine nuts, Butternut squash, sage & walnut honeycomb cannelloni. Learn more. Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pasta primavera. You can also use fresh or dried linguine noodles--fresh linguine is in the refrigerated section of some grocery stores. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. For an additional hit of Mediterranean flavor, try topping with feta cheese. Let me know how it turned out in the comments below, thanks! Healthy Vegetarian Recipes. Perfect as healthy family meals and/or party food ideas. Grilling zucchini, red pepper and aubergine is better than roasting because it reduces the fat content of the food. If you are a pasta lover be sure to check out my round up of best pasta recipes. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer. A mix of wild mushrooms can elevate the flavors of this easy dish, but simple cremini or button mushrooms work well too. These vegetarian pasta and grains recipes are filling, satisfying, and amazingly versatile. Tortellini can be used instead of ravioli as well. Serve with: A green salad and whole-grain baguette. Vegetarian Lasagna; Vegetarian Pasta Sauce; Inspiration and Ideas Tips & Tricks Rich Pasta for the Poor Kitchen "Easy, simple and humble, a 'take for granted' pasta dish. Quick, easy and delicious weeknight dinner. As a bonus, this recipe makes an extra lasagna that you can freeze for an easy holiday-season meal. Click Here For Recipe. Low in calories, it provides fibre, vitamin C … Although we like to toss this creamy pasta sauce with fettuccine, any whole-wheat pasta can be used. Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. This Japanese-style udon soup recipe uses several Asian ingredients that are available at most grocery stores, including udon noodles, mirin (cooking wine), miso, and sesame oil. If you can't find Meyer lemons, use 1 small regular lemon in Step 2 and use 4 teaspoons lemon juice and 2 teaspoons orange juice in Step 4. Easy Pesto Chicken Pasta Bake Recipe; Leftover Salmon Spinach Pasta; You might also like this collection of healthy one-pot chicken recipes. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal. Wholewheat spaghetti adds fibre without affecting the taste and the broccoli is added to the pasta pan at the end of its cooking for ease. We swap out the beef and pork for button mushrooms to keep this traditional comfort food vegan yet weighty with umami flavor. Offers may be subject to change without notice. Feta, spinach and dill flavor these tofu patties. These gnocchi are crispy on the outside, tender on the inside because you sauté them in hot oil. Eggs are the base of the creamy sauce. This easy dinner comes together in just 30 minutes, so it's perfect for weeknights. Sun-dried tomatoes and a touch of lemon zest jazz up the dressing, while tender-crisp broccoli florets cook alongside the pasta, making assembly (and cleanup!) It packs in colorful vegetables and a variety of textures from whole grains, seeds and a creamy homemade dressing for a photo-worthy, healthy meal. Plus, they leave a little fond (crispy brown bits) in the pan that adds toasty flavor to the tomato and leek sauce, which is cooked in the same pan. Here's a creative way to use leftover cooked spaghetti: try mixing it with eggs for a filling Italian omelet. Make the most of spring greens with this vibrant, filling pasta recipe, Theo Randall shares his recipe for a classic Italian dish that transforms homemade pasta into something special - our step-by-step instructions make it easy to follow, Make the most of Quorn mince for this easy veggie bolognese that's low in fat and calories. this link is to an external site that may or may not meet accessibility guidelines. Make this cheesy sprout pasta bake for a filling family supper. To keep calories in check, cut down on pasta portions and bulk up with loads of veggies and herbs. Cooking Light Cooking Light. The starch from the pasta and vegetables combines with the broth as it simmers and creates a silky sauce. Skip takeout and make a healthier Chinese lo mein at home that's packed with vegetables. Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Healthy Pasta with broccoli, sun dried tomatoes, Parmesan cheese and your pasta of choice in 30-ish minutes. Find healthy, delicious vegetarian pasta recipes, from the food and nutrition experts at EatingWell. This easy and healthy dinner is easy to customize too: see Tips for variations with shrimp, pesto instead of butter, and pork chops instead of gnocchi. Make one of these creamy pasta recipes for a vegetarian-friendly dinner tonight. Serve with a tossed salad. This comforting and flavorful vegetarian dish is packed with protein. Look for whole-wheat or whole-grain ravioli in the refrigerated or frozen section of the supermarket. In this braised cauliflower and squash penne pasta recipe, we cook the pasta and vegetables in broth rather than water to make this warming vegetarian pasta extra flavorful. Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. This sumptuous Italian dish is for you. Magazine subscription – save 32% and get a three-tier steamer worth £44.99, Make this healthy pea and leek lasagne in just 25 minutes. If you are over with pasta and rice vegan meals, bean mashed with grilled vegetable dish is the right one for you. Make a healthier version of classic macaroni and cheese with this recipe that adds broccoli for a nutritional boost and an easy way to eat more vegetables. To save on prep time, look for packages of mushrooms that have already been sliced. It's simple to make and packs three of your five-a-day into one delicious meal, Hankering for a comforting bowl of pasta in creamy sauce? Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Nov 6, 2020 - Delicious healthy vegetarian pasta recipes that are low calorie. To make it even quicker, use frozen chopped vegetables instead of fresh. https://www.tasteofhome.com/collection/healthy-vegetarian-recipes a simple lemon and olive oil dressing with flavorful ingredients, including black olives, feta cheese, artichokes, and cannellini beans. Shelf-stable potato gnocchi are vegan, but if you want to make this soup gluten-free or lower in carbs, try cauliflower gnocchi instead. In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt. Explore. This easy vegetarian pasta bake uses store-bought ravioli or tortellini. Non-vegetarian healthy pasta recipes. https://www.wellplated.com/healthy-vegetarian-dinner-recipes Have you made any of the above recipes? Keep in touch! Serves: 2 It's tasty as well as healthy, Cacio e pepe or "cheese and pepper" is a Roman classic – an easy pasta sauce that uses pasta water for silky texture. Fiber-rich sweet potato is used as the base for the cheese sauce in this healthy, homemade macaroni and cheese recipe. Recipes that can be used during whole 30 and more diets!. You'll love the unexpected taste of toasted walnuts in each bite! It's layered with pasta, ratatouille and sliced aubergine, and packs in all of your five-a-day. This vegetarian marinara is a fantastic way to incorporate vegetables into a meal. https://www.bbcgoodfood.com/recipes/collection/vegetarian-pasta Plus, these recipes come together in 20 minutes or less. Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. Pepper & lemon spaghetti with basil & pine nuts 24 ratings Try this zesty pasta dish for a quick and healthy veggie lunch option. We love using chickpea pasta in this quick and easy dinner recipe, but other bean pastas or whole-wheat noodles are just as good with this fresh and zesty pesto sauce. a breeze. Using an electric pressure cooker, such as the InstantPot, gets dinner on the table in just 30 minutes. Take a break from traditional lasagna and try this fun lasagna roll-up recipe. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. https://food.ndtv.com/lists/10-best-vegetarian-pasta-recipes-1258969 Opt for whole-wheat gnocchi to get 2 extra grams of fiber per serving compared to white. A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor. These healthy pasta recipes are easy and include veggies seamlessly into your diet. A healthy, low calorie, vegetarian pasta dish for two. 20 Creamy Meatless Pasta Recipes Ready in 30 Minutes or Less, 10 Vegetarian Pasta Salads Ready in 25 Minutes, Roasted Red Pepper, Spinach & Feta Penne Pasta, Egg Drop Soup with Instant Noodles, Spinach & Scallions, © 2020 EatingWell.com is part of the Allrecipes Food Group. We have all the meat-free lasagna, manicotti, and stroganoff you could want. This Italian-inspired vegetable-packed soup features flavorful herbs, mushrooms, kale and tomatoes. I'd love to know which one. EatingWell may receive compensation for some links to products and services on this website. Since this easy gnocchi recipe calls for store-bought shelf-stable gnocchi, it's quick to prepare--just 20 minutes, start to finish. This Bolognese sauce recipe is adapted from Marcella Hazan's Essentials of Classic Italian Cooking. Look for presliced mushrooms to cut prep time. Knock it out of the park at dinner with this composed salad recipe inspired by the crazy-popular Stetson Chopped Salad at Cowboy Ciao in Scottsdale, Arizona. It's perfect for a fuss-free weeknight dinner for two. It's a filling midweek meal for all the family, Feed the family a plant-based lasagne with an easy ragu base that can also be used for our vegan spaghetti Bolognese and vegan moussaka, Low fat and low calorie, this fennel spaghetti is a healthy vegetarian meal for two. Ingredients, including black olives, feta cheese this creamy pasta is you. 15-Ounce can ( just be sure to drain and rinse them well ) eggs if you 're for... Of zucchini, tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast have been. ; Leftover Salmon spinach pasta ; you might also like this luscious healthy. Sweet pepper and aubergine is better than roasting because it reduces the fat content of the Mediterranean the! 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